Commit Yourself to A Program
What a privilege it is to live in the Modern era. No matter what goal I set for myself, someone has already achieved it, and their method is readily available to me. I want to lose weight, and there are plenty of plans, devices, videos, apps, and coaches out there to help me implement the proven program.
The difficult part is not trying to fix their plan. I always want to modify and tweak the program, as if to say that I know better than the person who developed the program. I might, but they’re also fit and trim and I’m not. Plus, how much time and energy will I waste finding alternatives?
This desire to tinker and fix is a delay tactic, and it’s very human. Instead of making excuses, commit yourself to the program and do the work. We can plan our lives away without accomplishing anything meaningful. Use your energy to accomplish the steps and hit your goal, instead of trying to figure out 100 better ways of doing it.